Welcome to Optimal Apparel! We're thrilled to have you as a customer. Please take a moment to review our simple terms and conditions:

1. Ordering and Payment:
  - When you place an order, you agree to pay for the selected products and any applicable taxes and shipping fees.
  - We accept payments through secure methods, including credit/debit cards and other payment options specified at checkout.

2. Shipping and Delivery:
  - We'll do our best to ship your order promptly, but delivery times may vary. We're not responsible for delays caused by external factors.
  - You're responsible for providing accurate shipping information. Any costs associated with incorrect addresses are your responsibility.

3. Returns and Exchanges:
  - If you're not satisfied with your purchase, you can return or exchange it within 30 days of receiving the product, as long as it's in its original condition.
  - Contact our customer support to initiate a return or exchange process.

4.  Privacy and Data:
  - We respect your privacy. Any personal information you provide is handled securely and in accordance with our privacy policy.
  - We may use your data for marketing purposes but will not share it with third parties without your consent.

5.  Liability:
  - While we strive to provide high-quality products, we're not liable for any injuries or damages resulting from the use of our products.
  - Always consult a fitness professional before starting a new exercise routine

6. Changes to Terms:
  - We may update these terms and conditions from time to time. Check our website for the latest version.
  
By shopping with us, you agree to abide by these terms and conditions. If you have any questions or concerns, feel free to contact our customer support team. Thank you for choosing Optimal Apparel!